I decided to take a lecture by Dr. Doug Wallace and break it down piece by piece to have attendees understand fully what the science of mitochondrial medicine is implying.  I have been employing this technique in my personal training and mentorship of my clients at and I decided to do this live for a group of 75 in July 2020.

Have a listen and tell me if you thought this was a good way to communicate science in the future.

Thanks for watching and this is synopsis of the implications of this lecture below.

The human body contains of many different organs and tissues but every one of these is made of cells and all of these cells have a similar basic structure and function.
Here I have drawn a human with the most important organs for my explanation. This is not to scale. This is the brain, the eyes, the skin, and the inside is a cell.

Every cell has a cell membrane that is semi-permeable meaning that it lets certain things in and out of the cell-like water, nutrients, and waste products.

Every cell has a cell nucleus that contains the DNA in the chromosomes. DNA codes for proteins that are made in the cell.

Every cell, except red blood cells, contains mitochondria. Mitochondria are the energy-producing part of the cell. They take the food you eat to make energy for the organs and the body to function. The number of mitochondria in a cell depends on the metabolic function of the cell. High energy consuming organs like the heart and brain have many thousands of mitochondria per cell. Whereas a fat cell has far fewer mitochondria. Here I have just drawn one.

The health of your body depends on the energy your mitochondria can make. Tissues that get diseased have poorly functioning mitochondria. So if you have a skin disease or diabetes or heart disease or brain disease it means the mitochondria in those organs are not working.

Therefore understanding how a mitochondria functions are fundamental to reversing or preventing diseases of just about any kind even genetic diseases.

Inside the mitochondria, there is an electron transport chain that consists of 5 cytochromes.

All food is broken down into subatomic particles called electrons and protons. Electrons have a negative charge and protons have a positive charge. The mitochondrial electron transport chain separates the positive and negative charged particles across the inner mitochondrial membrane and the electrons are used to make ATP, CO2, and a special kind of water called deuterium depleted water (DDW).

The ATP and DDW are used in the cell for metabolic functions. CO2 is a waste product that is breathed out.

The ability of your mitochondria to collect and separate electrons and protons and make ATP, CO2 and DDW is called the REDOX which is short for the chemical reactions of reduction and oxidation that the mitochondria perform. When mitochondria are functioning well they make lots of ATP and DDW that your cells and organs use to keep all the metabolic processes in the body functioning appropriately to avoid disease.

The most important organs for mitochondrial function are the skin, the eyes, the brain. Inside the brain, there is a small region called the suprachiasmatic nucleus (SCN) that is the master clock controller of all circadian rhythms in the body. Circadian rhythms are biological processes in the body that have a 24-hour cycle. In humans, this is the daily wake, sleep cycle.

There are approximately 37.2 trillion cells in the human body and the proper function of each one depends on the master clock controller to make sure they act at the appropriate time of the day or night. When cells get disconnected from the master clock controller mitochondria can no longer work as well and this lowers their REDOX meaning they make less ATP & DDW. In order for the master clock to control the daily sleep/wake circadian rhythms of 37.2 trillion cells, it must get signals from the environment to tell what time of the day or night it is. The environment is the sun, the earth, the food, and water.

Sunlight is absorbed through the eyes and skin and tells the master clock what time of the day it is. From the very first light of the day, before sunrise, photoreceptors in the skin begin to detect the rising sun. This releases hormones that start to wake you up.

As the sun rises there are different frequencies of sunlight and these varying frequencies are specific signals to the SCN for hormone release to wake the body from unconscious sleep to conscious wakefulness and movement.

Early morning UVA and IRA sunlight in the eyes and skin makes melatonin. Melatonin is the sleep hormone and the hormone that protects mitochondrial function and circadian rhythms. Melatonin is released at night time after 4 hours of darkness. Melatonin is turned down or even off by any light exposure after sunset.

Early morning sunlight makes dopamine that is needed for proper mental health, learning, and memory. UVB sunlight on the skin makes vitamin D from cholesterol that is needed for immune function.

Sunlight makes vitamin B12. UV sunlight stimulates red blood cell synthesis. UV sunlight on the skin increases venous oxygen. Sunlight on the skin lowers blood pressure.

Early morning sunlight increases melanin in the eyes, skin, and hair. The more melanin you have the more sunlight energy you can collect.

During the daylight, humans eat food that is broken down into electrons and protons in the mitochondrial electron transport chain to make ATP, DDW, and CO2. The mitochondria supply the energy for the daily movement and functions of the body.

Sunlight has specific frequencies of visible light – red, orange, yellow, green, blue, violet and humans detect and use these frequencies for specific cellular signaling, hormone and neurotransmitter production.

These frequencies vary in intensity throughout the day and this is the signal that the master clock uses to control every cell in the body via hormones that are released at different times of the day.

Every gene in the human genome has a clock gene in front of it and these are controlled by the light and absence of light detected by the SCN.

At sunset, there are photoreceptors in the eyes and skin that detect the waning sunlight and then the absence of light on the eyes and skin is also a signal to the master clock to prepare for sleep by releasing hormones.

During sleep cells undergo cellular growth and metabolism that grows new cells, recycles the components of some cells, and replaces other cells.

Growing new cells such as building up muscle cells to respond to exercise. Some cells in the body are replaced regularly like skin and gut cells. Others, like brain and heart cells, have their components recycled.

Cellular recycling is called autophagy and cellular removal is called apoptosis. Mitochondria also undergo recycling and replacement called mitophagy.

These are all controlled by mitochondria based on the circadian rhythms dictated by the master clock controller. That is the sunlight and darkness signals detected by the eyes and skin.

Sleep at night time during darkness is the most important daily health activity. The only way that photons from sunlight can interact with humans is via electrons. Electrons collect and carry photons and release them at particular times and places in the cell.

Photons carry information about the time of the day and the season to mitochondria and mitochondria vary their functions in daily and seasonal patterns.

For a human cell to collect electrons it needs docosohexanoic acid (DHA) in the cell membranes. DHA is an electron-rich omega 3 fatty acid that is obtained from marine foods and not burned as energy but is rather used in cell membranes.

DHA is particularly abundant in the eye and brain cells because these cells collect and transform a lot of light. Seafood also contains the iodine and selenium cells need to assimilate DHA into cell membranes. Seafood must be eaten regularly.

DHA in cell membranes turns sunlight into a DC electric current that cells use for growth and metabolism.

Human cells also contain water and this water is not just sloshing around. Inside the cell and the blood plasma and cerebral spinal fluid (CSF) it has specific crystalline molecular structure and function that allows it to behave like a battery to collect and separate electrons and protons to form an exclusion zone (EZ) that acts like a battery. EZ water absorbs sunlight and the electrons in water collect photons to deliver them to the mitochondria.

All food is broken down into electrons and protons and is fed through the mitochondrial electron transport chain. Carbohydrates typically grow in summer or tropical climates and this food carries photons on its electrons that tell the mitochondria what season it is.
Electrons from carbohydrates are fed through cytochrome I of the ETC and the photons these electrons carry tell the mitochondria that it is summertime. In the summertime, mitochondria replace and recycle themselves = mitophagy. This is important to keep mitochondrial REDOX working well.

In winter carbohydrates do not typically grow and the human diet is naturally animal fats. Electrons from animal fats go to cytochrome II and carry lower frequency photons from the winter sunlight. Mitochondrial release different signaling molecules (reactive oxygen species = ROS) in summer and winter.

The circadian clocks of the SCN, cells, mitochondria and all the genes need these light signals on the eyes and skin to match the food signals to keep the body functioning in a globally controlled system.

The important message is that humans, just like wild animals, should eat what grows naturally in the environment they live in so the signals from the electrons and photons in the food they eat matches the sunlight and temperature detected by the eyes and skin. This enables the SCN to coordinate circadian rhythms for every cell in the body.

Humans are also meant to be barefoot on the earth daily where the 7.83 Hz magnetic field tunes all the electromagnetic atoms in the body. The magnetic field is created by sunlight hitting the earth and it varies daily and seasonally.

The magnetic field is stronger at night time when sunlight is absent. The earth is also a source of free electrons that can be collected when animals like humans are barefoot on the earth. Grounding to the earth lowers blood pressure.

Humans evolved on the east African rift naked and barefoot eating marine food. This is the natural diet and lifestyle for humans. Humans later migrated to colder places around the globe where the sunlight is weaker. In these places, humans evolved adaptations to weaker sunlight and low vitamin D by changing mitochondrial function to make more heat and lighter eyes, skin, and hair.

Humans no longer live in the natural environment they evolved in. Humans these days live 90% of their lives indoors, disconnected from the earth and the sun, and the seasonal temperature variations.

Humans these days are bathed in artificial light 24 hours a day and nonnative electromagnetic frequencies from communications and the power grid. The artificial electric and magnetic fields are detected by cells and this changes gene expression. Nonnative EMFs increase blood glucose levels to cause diabetes and chronic kidney disease. Nonnative EMFs interfere with heart and brain electrical rhythms. Non-native EMFs caused cancer and mental illness.

Artificial light does not resemble sunlight at all as it does not have the appropriate combination of frequencies of light and has very high levels of blue and green. Blue and green light in sunlight are only available at certain times of the day and come with the other frequencies. Blue and green promote wakefulness and their absence promotes sleep.
Humans no longer experience darkness after sunset and this has serious consequences for sleep, circadian rhythms, hormones, and control of cellular metabolism in every cell of the body.

Mitochondria lose control of autophagy and apoptosis and this leads to cellular dysfunction and diseases.

Without sunlight and darkness hormones can not be made and released at the appropriate times of the day and night. This causes insomnia and daytime sleepiness that reduces health and well being.

Humans no longer eat seasonal local naturally grown foods. They eat artificially grown foods that do not contain the appropriate energy and information from natural seasonal photosynthesis.

Carbohydrate electrons carrying blue light photons are eaten year-round and this uncouples circadian rhythms. There is a constant summertime environmental signal from lighting, air-conditioning, and clothing in the modern human lifestyle and this changes the epigenetic gene expression leading to diseases.

Humans don’t eat enough seafood and they eat a lot of processed carbohydrates, grain-fed animals, and vegetable oils. Grain-fed animals have high levels of omega 6 in their fats. Vegetable oils are very high in omega 6 fats that compete with DHA for a place in cell membranes. Combined with a lack of DHA from the diet this seriously compromises cellular function.

Humans no longer eat seasonal local naturally grown foods. They eat artificially grown foods that do not contain the appropriate energy and information from natural seasonal photosynthesis.

Carbohydrate electrons carrying blue light photons are eaten year-round and this uncouples circadian rhythms. There is a constant summertime environmental signal from lighting, air-conditioning, and clothing in the modern human lifestyle and this changes the epigenetic gene expression leading to diseases.

Humans don’t eat enough seafood and they eat a lot of processed carbohydrates, grain-fed animals, and vegetable oils. Grain-fed animals have high levels of omega 6 in their fats. Vegetable oils are very high in omega 6 fats that compete with DHA for a place in cell membranes. Combined with a lack of DHA from the diet this seriously compromises cellular function.

Cell membranes that lack DHA can’t efficiently collect electrons and photons and turn sunlight into a DC electric current. This reduces the REDOX of the mitochondria decreasing the ATP and DDW that cells need and leads to inflammatory signals and cellular dehydration.
Non-native EMFs also cause cellular dehydration that decreases the battery capacity of EZ water in the body further compromising the number of electrons and photons and protons that can be delivered to mitochondria.

Humans these days drink fluoridated water and consume brominated foods. These chemicals decrease the battery capacity of water in the body and increase cellular dehydration no matter how much water you drink.

Dehydrated skin cells can not produce vitamin D even if they are exposed to UVB sunlight. Combined with a lack of sunlight exposure humans these days live with chronically low vitamin D that causes cancer, autoimmunity, mental illness, and neurodegeneration.

Lack of sunlight exposure decreases the production of melanin in the eyes, skin, and hair and this decreases the efficiency of the body to use sunlight to create energy.

People sleep during the day and are awake most of the night. Daytime sleep and fragmented sleep are not regenerative and do not allow cells to undergo proper autophagy, apoptosis or mitophagy.

Cells that can not perform autophagy will collect misfolded proteins that lead to autoimmunity and neurodegeneration.

Cells that can not perform apoptosis will develop cancer.

This leaves the body with poorly functioning cells and mitochondria that are disconnected from the SCN and the circadian clocks. Mitochondria develop mutations in their DNA and this reduces the REDOX possible in cells.

Poorly functioning mitochondria can be passed on to offspring by mothers. This leads to poor health and childhood diseases.

All of these unnatural environmental signals uncouple circadian rhythms and lead to epigenetic changes in how DNA is expressed.

Humans are now suffering unprecedented levels of chronic epigenetic diseases in younger and younger people. We have drastically changed our environment and lifestyle. To reverse or prevent epigenetic diseases we need to return to our natural environment.

Hat tip to Roger and Richelle Jones for posting this summary of my work.



C19 is an unprecedent phenomenon because it has fostered an unscientific thinking epidemic in the public fueled by the media. It is truly shocking what is happening in the media – science is being utterly trashed and rehashed to create junk news narratives to control people with fear.

People fear things they don’t understand. Today’s blog is designed for you to understand things better to show you there is nothing to fear if your redox levels are good before you come in contact with C19.

Higher ROS levels are also linked to higher levels of viral infection and replication.

What heme protein in your blood controls ROS levels as a defense? CATALASE.

Researchers have tested the use of stabilized catalase to regulate the level of ROS in virally infected cells. ROS are oxygen metabolites that are potent oxidants, mostly generated by the electron transport chain in the mitochondria and cytochrome P450, but also via oxidase enzymes found in many cells, especially endothelium and phagocytes.

Typically, the process of ROS generation begins with superoxide anions, which being unstable are rapidly converted to H2O2 or hydrogen peroxide, via superoxide dismutase (SOD3). H202 is known to cause feedback regulation of some of the dehydrogenases on the respiratory chain.

H202 may be converted to oxygen and water through the enzyme catalase, or to HOCl via myeloperoxidase (MPO), or to water through glutathione/glutathione peroxidase complex (GSH/GPX).

Whenever antioxidant enzymes are deficient, or if ROS are produced in excessive amounts, H2O2 may accumulate in the tissues, causing oxidative protein damage and producing more ROS. Thus, it is important to get rid of this chemical when it is present in large amounts.

The ROS is part of the body’s weaponry against infections, and also an essential part of the body’s signaling mechanism. Its generation is essential to recruiting leukocytes to wounds, to modulate the immune response. Thus, it is needful to mitigate the excessive production of ROS rather than suppress them altogether. This could also restore immune function to normal.

The antioxidant catalase is the most abundant and effective enzyme to break down H2O2 in our blood plasma. It is commonly found in the liver, red cells, and the alveolar cells of the lung. It is able to decompose 107 molecules of H2O2 within a second. However the problem is that this enzyme is highly unstable to topologic effects.

5G is another type of man made light wave that causes problems at surfaces.

When skin is altered topologically can you make Vitamin D normally?

Vitamin D is absolutely necessary for people’s lives. Without it, we can’t live. It’s critical to activate T-cells as this hyperlink shows:

The Sun allows us to create vitamin D via our skin surface and is thus the best vaccine against C19.

Anyone who is injured by c19 has betrayed or a naive immune system. This may be viral, bacterial,  fungal/mycotoxin, irritated bowel, urinary tract disease, metabolic disease, MS, leprous, malnutrition, sepsis, celiac disease, urinary tract infection, and or frequent infections.

Light breaks a lot of human assumptions in science.

Full-spectrum terrestrial with UVA and UVB de-magnetizes (or de-gausses) the blood plasma which has a myriad of collateral effects. It improves T cell function in the adaptive immune response to limit cytotoxic storms so common in C19 cases in those with low Vitamin D levels in ICUs.

Did you know sunlight alters catalase levels seasonally which affects the free radical H2O2 in your blood plasma to work optimally?

CATALASE: is a heme containing enzyme that mitochondria use to control oxygen using water as its medium.  Recall all heme proteins are destroyed by melanopsin damage and C19.

Heme containing enzymes (catalase and peroxidase):

Catalase catalyzes the decomposition of hydrogen peroxide to give water and oxygen.

2H2O2 → 2H2O + O2

Peroxidase (POD): Peroxidase catalyzes the dehydrogenation of a large number of organic compounds such as phenols, aromatic amines, hydroquinones.

C19 sepsis creates phenols.  Short-term exposure to high levels of phenol is known to cause irritation of the respiratory tract.  Phenols are oxidized by peroxides to hydroquinones.  Hydroquinone cause a lose of melanin in the skin. Melanin is made from tyrosine which is a phenol in humans.  This disables absorption of UV light and is common in vitiligo and people who do not have a solar callus from proper sun exposure.


Yes, hypoxia from a LACK of sunlight destroys these chemicals in your body.  Do you still think avoiding the sun is wise arm with this new knowledge?

Biogenic amines are also destroyed by a lack of sunlight induced hypoxia.  A biogenic substance with one or more amine groups.

Some prominent examples of biogenic monoamines include:

Monoamine neurotransmitters

Trace amines (endogenous amines that activate the human TAAR1 receptor)


Other biogenic monoamines

  • Trimethylamine
  • Trimethylamine N-oxide
  • Indoleamines
    • Melatonin :  BIGGIE HERE FOLKS!
    • 6-Hydroxymelatonin
    • N-Acetylserotonin
    • Sun exposure resulted in a seasonal variation of the catalase activity in stratum corneum, with low activities in summer and higher activities in winter for the same person, whereas superoxide dismutase activity in stratum corneum did not seem to vary in those conditions. Exposure of human skin to broadband ultraviolet-A resulted in a dose-dependent deactivation of the catalase activity in stratum corneum within 24 h, whereas exposure to ultraviolet-B had no effect.

Why is this important? WHEN catalase is added to hydrogen peroxide, there is an initial rapid evolution of oxygen and this affects local mitochondrial function. This effect lasts for about two minutes, depending on the peroxide free radical concentration. After this, oxygen is given off at a steady rate which slowly decreases in the course of an hour. This is one way UV light increases venous oxygen tensions in humans. We actually can breath through our skins. This can help hypoxia of disease as we see in C19.   It turns out natural sunlight exposure also keeps our blood chemistry around a pH of 7.  This creates the most oxygen from the interaction of catalase and H2O2.  I often use exogenous hydrogen peroxide directly on the brain when I feel hypoxia is a problem for the brain.  I also know that the use of hydrogen peroxide on the neocortex has the chance to stimulate the production of melatonin in the hypoxic brain to lead to quicker recoveries as I laid above.  Often this occurs during trauma surgery or brain tumor surgery.

Yes, hypoxia just from a LACK of sunlight destroys these chemicals in your body made from tyrosine like melanin, thyroid hormones, estradiol, norepinephrine, Vitamin K2, and dopamine.  Do you still think avoiding the sun is wise now that you know better?

WHY DO C19 patients struggle to heal wounds and clot blood?  

The key is understanding the lack of wound healing in C19 is knowing that the switch that controls healing and regeneration is 100% electromagnetic because of light.  A lack of sunlight causes a lack of healing.

During day the DC current flows negative to positive in tissues. Light via your eye, causes the pineal to release serotonin. During night time a lack of light via your eye causes you pineal to release melatonin. This is an electrical phenomena done by the electric and magnetic portions of light in their waves. Your CNS is most negative tissue in your body. During night time the current reverses direction and the DC current disappears. This is likely due to the affect of adensine and magnesium changes in the matrix of mitochondria to help us regeenrate. Most people have no idea the switch is electromagnetic (presence or absence of light does it) that controls a macrophage protein that acts in the MAM of the mitochondria and the ER of the Golgi. It is called MCP-1. In tissue damage, the first signal is a loss of the DC electric current and activation of cGMP and this stimulates the INFLAMMATORY cascade to clear damage. After a period of time determined by the electromagnetic signal, the same electromagnetic signal then uses a different second messenger to stop the inflammatory chemokine reaction and begin repair using cAMP. The regeneration begins when the DC electric current in the tissue is restored and then mitophagy and autophagy drive the healing. This is all increased by sunlight and cooling. One of the best free health tips I can give ANYONE who wants to live a healthy and long life:

learn these 2 words – Autophagy and Apoptosis.  Melatonin levels control these two change programs in cells.  Given what you learned above, you might be seeing why this is critical now.  

Learn what they mean, and then learn how you can manipulate your body to optimize these 2 crucial cellular functions through lifestyle. Then do it!

Think of your cells as a bunch of shiny Lamborghini cars. Built for optimal function.

Sometimes, your carburetor or your battery dies in your Lamborghini. When that happens, you certainly aren’t going to throw it out, are you? You just fix what is broken and replace the parts of the car that are not functioning well. And voila. Like brand new.


But sometimes the damage to your Lamborghini is beyond repair. The engine is ceased and unrepairable. The body is a disaster. The transmission is on its last leg. I this case it might be better just to trash it completely and get a new car by replacing it.


If autophagy and apoptosis are working well in your body, you will have optimally functioning cells, organs, and energy levels. The electromagnetic signals in the ECT control this process especially at CCO = cytochrome 4.  Restoration of metabolism occurs when regeneration of the damaged tissue mitochondria begins repairs using information in light called orbital angular momentum (OAM) to repair deficits and tumors can respond without drugs to sunlight because of how sunlight acts on kinases and Cytochrome C oxidase (red light) with nitric oxide (NO) from UVA light.  (see Cite below)

SCIENCE GEEKS:  Energy and information in the living state are normally coupled and quantized by light and oxygen levels. Once apoptosis control is lost, we also lose control of beta oxidation and protein metabolism is lost. This is how adding exogenous substrates (blue light for solar light)  can ruin a coupled feedback loop to lead to disease.  a lowered Vitamin D level is a clue to the ICU doc that this has occurred and you better take it into account.

In E = mc^2, Energy represents information and energy and we know this from physics and information theory. Both energy and information are transferred in quanta. They are not continuous.

The hydrogen isotope isoforms (deuterium) inside the matrix and cytosol are affected by the physiology of fumerase. This is impacted by red light exposure on the hydration cell of magnesium ions in the matrix that is gel like because of the effect of magnesium on the viscosity of the environment.  The more Mg2+ the more gel like the matrix is and the better energy is made by the cristae which all line up perfectly as this picture shows.  Magnesium in the matrix hydrates it to form a gel which controls the size and shape and arrangement of the cristae to allow it to oscillate at 100Hz.  That is optimal beta oxidation as Meagan McManus showed.

The matrix isoforms stops the TCA cycle from performing its cycle because of the kinetic isotope effect of deuterium. In the cytosol, the urea cycle also uses fumaerase to add water in amino acid metabolism. This is why protein metabolism is a problem in some cancers. It is also why fat burning can be issue as well. If water recycling is broken in the TCA cycle and urea cycle, because of a defect in fumarate hydratase you only can use glucose to build substrates. When fumarate hydratase is defective fumarate rises and AMPK is activated to increase glucose metabolism to keep ECT functioning for cancer cell’s energy flux.

Restoration of metabolism repairs information deficits and tumors respond without drugs. High dose IV Vitamin C with a quinone (Vitamin E or K) can remove deuterium to improve hydrogen flows to stimulate apoptosis and re-establish the ability of T cells to get rid of cancer cells or viral cells. This process is linked to the function of cytochrome c oxidase under the power of the infrared part of the spectrum of terrestrial sunlight by controlling the unfolding of histidine residues of cardiolipin. Red light moves things with mass, and it alters the protons in the hydrogen bonds to stimulate the energy of activation of performing this task at the speed of light with little need of ATP.   Information quanta in the light affects the proton conduction to control this gating mechanism in cytochrome C oxidase.

The same thing is true or methylene blue and Szent Gyorgi wrote a paper about this in 1936 in Nature. Hypoxia-inducible factor (HIF) is stabilized in fumarase-defective cells, but protection from apoptosis is a HIF-independent mechanism. Activated kinases regulate cell survival at different levels. Few realize sunlight activates kinases.  It turns out the members of the Bcl-2 family are affected by fumerate hydratase suppression by deuteration. Pro- and antiapoptotic activities of Bcl-2 family members are regulated at either the transcriptional or posttranscriptional level by the information quanta in electrons and protons.


Proteins released from the mitochondria actually trigger apoptosis and the decision to commit suicide has now been traced directly back to the mitochondria. The ECS are another lipo-protein molecule system that are important in controlling apoptosis. Cannabinoids are a class of chemical that is well known to inhibit mitochondrial respiration.

The ECS system is also stimulated by early AM sunlight to improve mitochondrial function via apoptosis.

Cellular disorganization always manifests in hypoxic diseases like C-19 before death; illness comes before death in most living sequences unless we are talking acute trauma. This points out why the information side of the tissue organization via the free radical signalling is as important as energy flux in a cell to maintain wellness.  When hypoxia manifests is amplifies the COX-2 enzyme in cells.  This amplification is due to the liberation of many deuterium atoms from the polyunsaturated lipids in the mitochondrial membranes.  Deuterium bring energy production in the matrix to a screeching halt because of its kinetic isotope effect on all TCA intermediates.  Solar exposure stabilizes cell membranes.

Research has shown us that the type-1 cannabinoid receptor (CB1) is present at the membranes of mitochondria (mtCB1), because it directly controls cellular respiration and energy production. How does it do this? It controls the flow of deuterium from the PUFA’s used to build the two membranes inside of mitochondria. Through activation of mtCB1 receptors, endogenous endocannabinoids decrease cyclic AMP concentration which is the base substrate needed for ATP production.  It also lowers  protein kinase A activity, complex I enzymatic activity (NAD+) and respiration in neuronal mitochondria. This means CB1 receptors SLOW ECT transport and lower ATPase spin rate = lowered ATP content = mitochondria swell = loss of energy.  These signals all favor apoptosis signaling in mitochondria. Since deuterium slows energy flux in mitochondria is appears the ECS and deuterium control mechanism are deeply linked in quantized fashion by sunlight. When the ECS system loses control of the ability to oxygenate PUFA’s all hell begins to break lose inside the matrix.  This is why devastating hypoxia develops in ICU patients with C19.

Apoptosis normally destroys ECT in failing mitochondria. AM solar exposure increases both autophagy and apoptosis efficiency in mammalian cells. The release of the mitochondrial proteins and deuterium from failing mitochondrial membranes is the key sign of a failing powerhouse. It is a “quantum spin symptom” to the cell hierarchy that a brownout was under way so it was time to abort this mitochondria.  Quantum spin problems are synonyms for the free radical pulses made in mitochondria.


Solar exposure also improves the rheology of RBC and platelets to improve the laminar flow of blood and limit clotting. Both of these cells are without DNA because DNA is magnetic, so Nature made sure these two cell lines would not react to the magnetic effects of sunlight to harm us. Sunlight lowers blood pressure because it increases the free radical NO to dilate our arteriole beds. It is also a calcium channel blocker so it lowers blood pressure. Calcium dehydrates proteins and alters the aromatic amino acid mix in cells, to make neurohumoral chemicals that help optimize our physiology. Since sunlight exposure also thins out the blood, now you can understand why people with low Vitamin D 20(OH) tests have clotting disorders that seem to confound the conventional wisdom found of doctors in ICUs. Those patients have done worse with C-19 because of this lack of basic knowledge of why a lack of sun is among the greatest risk factors for C19 morbidity and mortality.

Most do not know that T cells are inherently magnetic because of the amount of ferritin they contain. This is why they become magnetized to pathogens EMF signals they react too. This locks them into their target pathogen and fever results and this leads to better killing of the invader. UV solar exposure unlocks their magnetic grip and allows the cells to limit the cytotoxic damage of the host. Note, most C19 deaths have been tied to cytotoxic storms being uncontrolled. Note that most deaths with C19 are linked to lowered Vitamin D levels. Note vitamin D is only made from UV light exposure.

Are you seeing a trend that a lack of UV light in your life might be a huge unrecognized problem?

Can T-cells work well on a planet with competing for magnetic field signals from tech gear?

Why are so many C-19 SARSCoV2 studies focusing on humoral immunity and neutralizing antibodies when B-cell antibody production is not crucial to overcome COVID19? It is the strong cytotoxic T-cell responses that bode well for long-term immunity. See when you ask the wrong questions you are destined to create the wrong answers for the unknowing public. This is what most people in public health have done with C-19. This is why they are advocating for a coronavirus vaccine. None of them tell you in human history there has never been ONE SUCCESSFUL human coronavirus vaccine.

Ask yourself why? Can they ever give you correct advice if they are looking at the wrong variables?

When clinical decisions become politicized, it’s politics as usual that gets amplified not the science buried in clinical medicine.

Again, de-magnetizing your blood via sunlight improves the fidelity of the Innate and Adaptive Cellular Immune systems. Moreover, this is the answer you should be seeking to C-19 and any other viral pathogens, known and unknown. How do we improve this arm of the immune system? Proper solar exposure = optimized T regulator cells function for the win!! Most of your T-cells are found in the skin in humans right where the sun hits it. This is why your skin needs to be in the game of Nature.  Share this wisdom.

Consider joining my tribe at the URL

I’m just warming up.  It is summer and I am in the sun.



Today’s blog on why food does not matter as much as we believe: People who eat in the sunlight are “de-gaussing their blood” with UV light when they have their ‘skin in the game’ and they tend to have minimal diseases. Free radicals all have unpaired electrons This was the finding was confirmed by Weston A Price decades ago. Not even he knew what he uncovered. This is why I also tell people you can be proximal to the explanation of an issue in Nature and never realize it. Price that it was ancestral foods that mattered, but it never dawned on him that ever native he studied always ate outside in natural sunlight and not inside the AC power grid where blue light predominates. If he did, he would have realized this was a free radical and solar story as I have. It was never about the food, and this is why the video above was created. For Mother Nature, it has always been how the sun changed the electric fields in our blood using oxygen to create free radicals from food and these chemicals became able to control the charge density in things in our cells to control our physiology. Some of those things are proteins and organelles like mitochondria. The unpaired electron is how we control their mitochondrial response using the force of magnetism.

@nude_yogagirl photo credit.

Magnetism is not something most think about when it comes to food but it is all I think about when it comes to diets. How do diets alter the magnetic moment of people in certain environments?

This is the real question that Weston A. Price brought to the world and few people really see it even today. In fact, the foundation names after him has no Earthly idea what he really found. The wise traditions espoused by the leaders of the current foundations remain the one’s they still do not recognize. The picture above is legalized stealing called marketing.

When you become a Black Swan mitochondriac you see new highly improbable perspectives of where Nature’s truth might really be hidden by Mother Nature. Just seeing it is not enough. You must understand why she did. Today I am going to show you why she did what she did.

Why do I pound food gurus to death?  They do not understand light with respect to food.  The entire food web is linked to photosynthesis and few of them seem to understand those implications.


They have no idea that sunlight with UV light increases venous saturation of oxygen and that oxygen (1-4%) is turned into free radicals that inhibit cytochrome four and slow electron train transport down as we eat.  This sends a signal to the brain via the blood plasma that we do not need food.  So, in sunlight the high fidelity signal gets to the brain we need to eat less.  This is why there is a vitamin D receptor on the inner mitochondrial membrane to slow electron flow to oxygen.  We recover energy production in the mitochondrial due to slowed down electron flow by using the 42% of red light in the sun to spin the ATPase faster as the picture below shows. Short wavelenght light in sunlight is UVA and UVB light.  This is what makes nitric oxide, a key free radical with magnetic effects for the blood’s microcirculation.  This is how hemoglobin is locally de-gaussed or demagnetized.  This is how the blood is kept anew to fight infections.  Demagnetized blood is needed for T-regulator cells to work properly.  This is why sunlight disinfects our blood at fundamental levels.  This is why sunlight destroys thinks like coronaviruses.  This sense is not common in your experts today.

Questions your experts should be asking are as follows: Why are so many C-19 SARSCoV2 studies focusing on humoral immunity and neutralizing antibodies when B-cell antibody production is not crucial to overcome COVID19? It is the strong cytotoxic T-cell responses that bode well for long-term immunity.  See when you ask the wrong questions you are destined to create the wrong answers for the unknowing public.  This is what most people in public health have done with diets and C-19.

TODAY’s PSA on thinking: Imagine a virus so deadly you have to be tested to know if you even have it.

This should make you think, yeah why are we listening to IDIOTS?

When clinical decisions become politicized, it’s politics as usual that gets amplified not the science buried in clinical medicine.

Again, de-magnetizing your blood via sunlight improves the fidelity of the Innate and Adaptive Cellular Immune systems.  Moreover, this is the answer you should be seeking to C-19 and any other viral pathogens, known and unknown. How do we improve this arm of the immune system? Proper Sun exposure = T regulator cells for the win!!  Most of your T-cells are found in the skin in humans.  This is why your skin needs to be in the game of Nature.



It begins knowing electrons have a spin.  This is a quantum property of all electrons.  How the electron spins creates a magnetic field around the electron. Most electrons  in most atoms orbit their nucleon in pairs, with each electron pair spinning in opposite directions.  This cancels out each others magnetic field effect.  Free radicals are chemicals mitochondrial make from food electrons and excess oxygen that only have ONE ELECTRON in their outer most orbit.  This means all free radicals create magnetic fields and those fields alter ALL THINGS IN CELLS well below our perception to see them.

Free radicals are unbalanced because of the solo electron spin and this creates a directional moment. If an ion or molecule in a cell includes several such unpaired electrons they can produce a strong net directional moment.  When this happens it creates a change in charge density in the molecule or ion.  This is what magnetism is at its core.   Magnetism is the net directional moment of unpaired electrons. what MAGNETISM is in nature at its core

Free radicals are the molecules that alter the density of electric polarizations most in cells. Food gurus do not know this. Even fewer MDs know this. This is basic physics at work.

Unpaired electrons alter an atoms electrical polarization to create a force. That force is magnetism. This is why magnetism in biology is so misunderstood. Few know where it begins. Mitochondrion MAKE molecules with unpaired electrons to change the size and shape of things in your cell. When all the net magnetic moments are operating in the same direction, the net magnetic moment can be very strong. The smaller the scale is of this effect the larger and stronger the field is. This is what being ferromagnetic is all about. This is why mitochondrion use iron in all their cytochromes. Being a ferromagnetic does not imply that a molecule or ion has to even contain iron. For example chromium dioxide which used to coat our old tape cassettes in our cars were ferromagnetic and this is how they copied audio waves magnetically.

In our nucleus where DNA is, we also find spinning electrons. Of these, the most important are the electrons orbiting the hydrogen atoms. These atoms link directly to the bases of DNA on either side of the helix of DNA. Hydrogen has only one electron, so itself, has a strong magnetic moment, and thus unstable magnetically. This makes it quite active. Deuterium has a different magnetic moments and acts differently. Here, I want you to recall the fundamental action of mitochondria on foods……have you ever stopped to ask yourself why this fundamental issue is built into the basic wiring diagram of your colony of mitochondria?

Hydrogen bonds hold together your helices of DNA. Since hydrogen has one unpair electron it easily forms a bond with another hydrogen atom called a covalent bond. This bond is weak much like the hydrogen bond in melanopsin is with Vitamin A. Did you see what I did there?

Hydrogen bonds are uneasy in chemistry. It takes very little force to break them and allow the electrons that make them want to go elsewhere and do something else. It turns out DNA hydrogen bonds are uber sensitive to magnetic fields that vary. The most common thing in cells that causing a variable magnetic field in cells is the presence or absence of a free radical because it has an unpaired electron that brings its own magnetic field along with it. Such ions, chemicals, or gases are the underlying cause of ALL electromagnetic fields, and it is there movements in mass which gives the moving fields their characteristic of frequency and wavelength. This means eating outside in the sun directly affects the magnetic field of the electrons your food once was. This is why where and how you eat food are more important than the food itself. Why? Because it causes variability in the type of spin the electrons make. This alters the free radical signal just the way wearing sunglasses does in your eye that you learned in the last blog.

Magnetic fields our cells sense affect the hydrogen bonds in DNA and these magnetic fields can affect how DNA/RNA strands separate and operate. Native magnetic fields likely keep them in their helical strands and quiet. This picture below give another clue what the magnetic fields of light waves do for us at fundamental levels. Your food gurus know nothing about them either.

Since DNA/RNA strans are polarized along their length, with a positive charge at one end and a negative charge at the other, local magnetic effects in the free radical signal likely encourage or discourage the synthesis or transciption of DNA facilitating mitosis. Ask yourself what the chronic magnetic field of your cell phone in your pocket might have on the DNA/RNA of your cells now. Are you beginning to see another way the magnetic field of tech gear of the power grid might effect the hydrogen bonds of your double helix?

Good, because when you eat your lunch indoors the same thing happens. Eating outside creates a different free radical signal and your cells rely on this information to operate properly. I want you to remember the lesson I gave you 5 years ago in the Tensegrity series. Oxygen is paramagnetic. It is drawn to magnetic fields. Oxygen is the terminal electron acceptor in mitochondria and mitochondria are factories which create free radicals? Are you seeing the fundamentals now how mitochondrial really work with food electrons and protons?

It is not what your food gurus told you, is it? Might this be why I did the video above 4 years ago? Did I know something about the physics of organisms that your diet and exercise gurus ignored? Is it important? Well is the stability of your RNA and DNA important, because the free radical pulse your mitochondria make control its operation?

You feeling uncle Jack yet?

Few of these experts know that alien electromagnetic fields of the AC power grid or modern lighting are enough to alter the free radical signal to alter the cytotoxicity of lymphocytes or T cells in the skin or gut. Your skin links to immunity and neurologic function and your gut is tied to how your microbiome and diets really work. Even fewer of these so called experts know how the variable magnetic fields of things in our local surrounding lower hemoglobins ability to carry oxygen and create a pseudohypoxia state that increases in viscosity of our blood by re-magnetizing free radicals in your blood in manner contrary to how you are designed to operate. This is how small changes in free radicals can lead to massive clotting problems we see in COVID19.

Sunlight creates the proper electromagnetic field to order magnetic effects in your blood. Here is a key slide from the talk above that shows my point that your experts are missing many effects when they speak about diets eaten inside the power grid and under modern indoor lighting. Eating in sunlight is just not equivalent and few realize the far reaching implications. Knowledge crumbles with new data. And this is why you need to demand more of food gurus.

Once you realize how sunlight operates to create the free radical signals in your body made from the food and unpaired electrons in your plasma, then you can really be sovereign in all aspects of your life.

The gut of this blog is all about how magnetism as an electromagnetic force creates and controls free radicals and these chemicals with unpaired electrons in turn control life processes by altering the size and shape of things in your cells and blood = how quantum thermodynamics = control energy production in mitochondria. It also explains how mitochondria create the free radical pulse that create these magnetic fields in you to control and sculpts the quantum biology in humans. Few see what I see. Do you now understand my perspective about why your diet is not the biggest deal in health?

Here is a parting thought: Saturated fats create massive amounts of hydrogen with its one unpaired electron. Carbohydrates are loaded with deuterium which has a different magnetic moment.

Might this be why mitochondria make more water from saturated fats than any other food source? Might it also mean that they type of water and CO2 your body makes is important because of their magnetic moments? Did you know the end products of mitochondrial biology are water, CO2 and free radicals? What if I told you all of them are free radicals with a varying magnetic field. Is this why all proteins are hydrated? Are we using magnetic moments to dictate magnetic forces in all our molecules?


My Vermont 2016 talk on YouTube explains the science in detail above.

Food is an electromagnetic bar code………..of sunlight. Nothing more or less. The information in all foods are programmed into the electron of foods and that information has to be deciphered by your mitochondria to control your life. Free radicals are the Rosetta Stone of life. They are neither bad or good until you understand what their context is in your cell.



Retinal blood flow increases 40 to 70% after the transition from dark to light in the AM. This increases blood flow which increases oxygen delivery to the deep retinal structures. This reduces pseudohypoxia, raises NAD+, while improving the pulse creation of nitric oxide in the retina to improve the microcirculation. Solar exposure of the retinal actually increases blood flow in the retina so that the entire blood volume in the circulatory system in 15-30 minutes. This is why AM sunlight exposure is huge for wellness creation.

This also points out why wearing contacts, glasses, and sunglasses can be lead to disease and and an early death. For those who think this is hyperbole, look at the page from John Ott’s book called Health and Light, and read for yourself what Albert Schweitzer found in Africa when natives were given sunglasses. Cancers began to manifest. Instead of disbelieving this observation from 100 years ago, spend some time reading the new science recently published that show the precise mechanism of how this happens. It is included in this blog.

Emerging research is illuminating the dark side of wearing sunshades that links to hypoxia and photoreceptor damage. Sunglasses alter the solar frequencies to trick the brain by changing the solar frequency spectrum the eye senses into thinking it’s dark and prevent it from producing a hormone (melanin) using nitric oxide pulses that protects against sunburn, according to new research.

Tryptophan is an aromatic amino acid which make melatonin. Tryptophan has to be programmed with UV/IR-A light to work properly in cells as I covered in the QT-14 blog on patreon and this picture below.

Tryptophan creates serotonin and melatonin and they are other key light mediated hormones. serotonin affects behavior and mental abilities and melatonin controls energy production from mitochondria. The melatonin hormone curbs the creation of the cancer state in cells when it is created in cells by UV and IR-A light from the sun. This makes sunlight nature’s vaccine for cancer. Anything that destroys melatonin levels makes cancer much more likely possibility. This is why poor sleep links to many bad diseases.

So why in God’s green Earth would anyone believe that suncreen or sunglasses are helpful to health when you know this PEER reviewed science since both lower our ability to make melatonin?

PROFIT is the only logical answer.

What is the science behind this claim?  Take a look at this paper via the HYPERLINK

When we have an inhibition of the pineal function with pinealectomy or via the chronic exposure of our eyes and skin to blue light from technology, this light stimulus stimulates many cancers like, mammary cancers and skin cancers, , whereas blue light deprivation at night inhibits the carcinogenesis. This is why I recommend blue blockers and clothing at night in artificially lit environments. Epidemiological observations on increased risk of breast cancer in night shift workers, flight attendants, radio and telegraph operators and on decreased risk in blind women are in accordance with the results of experiments in rodents.

Treatment with pineal indole hormone melatonin inhibits carcinogenesis in pinealectomized rats or animals kept at the standard light/dark regimen (LD) or at the constant illumination (LL) regimen.  The physiology has been proven to happen in humans as well as the picture above illustrates. This is how many epithelial cancers like breast cancer and prostate cancer manifest.  In fact, most epithelial cancers come from altered light environments.  The proof is in the literature but no one in Big medicine and Big Pharma seem interested in the simple solutions I have been preaching for 1.5 decades now.  They want to keep everyone believing drugs and surgery remain the best idea for treating cancer.  It is impossible to patent sunlight, so this Rx is never presribed.  In fact, the sun has been vilified to drive profits from illness.

When melanopsin damage occurs, vitamin A is liberated and this destroys the photoreceptors in the body that cause disease.

UV light in the eye activates a chemical known as the melanocyte-stimulating hormone which makes the skin thicken and go brown to protect it from harmful rays.
Sunglasses block UV light from entering the pineal gland through the optic nerves in the eyes via the central retinal pathway I spoke about in my Vermont 2017 talk above.

This prevents the brain from sending the signal to the pituitary gland to produce melanin, the pigment that tans the skin and protects it from burning. Excess Vitamin A in the blood also causes a reduction of melanin and lowers its photochemical abilities. This is why blue light and melanopsin dysfunction have been linked to many cancers. This was initially covered in ophthalmologist Fritz Hollwich’s work from the 1940s as well. Also covered by Ott and Albert Schweitzer as seen below.

Here is the study below on sunglasses you might want to have a review before continuing your beliefs that they help you build wellness.   This belief is UNWISE in my opinion.

Ultraviolet B Irradiation of the Eye Activates a Nitric Oxide-dependent Hypothalamopituitary Proopiomelanocortin Pathway and Modulates Functions of α-Melanocyte-stimulating Hormone-responsive Cells

This study clearly shows that localized UVB irradiation of the eye activates the hypothalamopituitary proopiomelanocortin (POMC) system via the iNOS-dependent neuronal network involving the first branch of the trigeminal nerves passing through the ciliary ganglia (parasympathetic ganglion located just behind the eye); therefore α-MSH-receptor containing cells are stimulated, such as DOPA-positive melanocytes in the skin. Given the high mutagenic activity of UVB, stimulation of the proliferation of, and of the synthesis of melanin pigments by epidermal melanocytes might play important parts in the protection of the underlying cells against UVB toxicity (Luger et al, 1998). Thus, the signaling pathway activated by UVB irradiation of the eye to increase plasma levels of α-MSH might function as ultra-sensitive mechanism by which UVB toxicity could be minimized in animals living in UV-enriched environment.

POMC (pictured above) is cut (cleaved) to give rise to multiple peptide hormones. Each of these peptides is packaged in large dense-core vesicles that are released from the cells by exocytosis in response to appropriate stimulation:

  • α-MSH produced by neurons in the ventromedial nucleus has important roles in the regulation of appetite (POMC neuron stimulation results in satiety.) and sexual behavior, while α-MSH secreted from the intermediate lobe of the pituitary regulates the movement of melanin produced from melanocytes in skin.  This hormone is linked to the obesity epidemic humans currently face.  It also links it to infertility, and gender identity issues so common now.
  • ACTH is a peptide hormone that regulates the secretion of glucocorticoids from the adrenal cortex.  This links to disorders linked to adrenal collapse like CFS/ME and Lyme and mold disease as well as electromagnetic hypersensitivity.
  • β-Endorphin and [Met]enkephalin are endogenous opioid peptides with widespread actions in the brain.  This is where the current opiate crisis came from.



UVB is a needed part of the sun = MORE alpha-MSH = LESS DISEASE

The key point for the wise to realize is that solar UVB light is never present without IR-A and it is only present at certain precise times of the day tied to your location on the planet when blue light also has a specific color temperature that varies.  Using UV light without these boundary protective frequencies will always show a problem in the research.  This has benefited the dermatology and ophthalmology profits because it drives both eye disease and skin disease when you bury UV light from the sun from your life.  That is how the game is now played.

UVB irradiation of the eye causes a positive local inflammation by stimulating nitric oxide (NO) to be produced as well as other inflammatory mediators from the vessels in the eye. This signaling molecule travels through the ciliary ganglia (parasympathetic ganglion located just behind the eye), which is the associated ganglia of the trigeminal nerve. This in turn activates the hypothalamopituitary proopiomelanocortin (POMC) system to do its thing in the eye and the central retinal pathways.

What is the above slide really saying? It says when UV light is present from the sun, Nature always wants Near infrared A  light there to replace the energy production in ATP function in the 600-1000nm range.  Sunlight always has this recipe.  UV light is NEVER found without NIR in Nature.  This is why this mechanism is built as it is.  It is also why use of UV light alone needs to be put in context.

αlpha-Melanocyte-stimulating hormone (a-MSH) is cleaved from pro-opiomelanocortin (POMC) in the pituitary. Note: humans the skin is a more important source of the peptide. Skin pigmentation is therefore regulated by locally produced alpha-MSH rather than that of pituitary origin. Blue light stimulate alpha MSH more than any color in the visible spectrum.  This is why blue light is linked with obesity, cancer, and mitochondrial damage.  a-MSH is released into the plasma and DOPA positive melanocytes in the skin are stimulated.

Thus UVB radiation of the cornea and iris (UVB has weak penetration so does not readily pass to the retinal or beyond), may confers many down-stream benefits in tissues, beyond melanin production in melanocytes, via a-MSH. The proof that small amounts of UVB radiation does penetrate the anterior chamber of the eye is in the picture below. This is not well known by most physicians globally. They are taught that the anterior chamber blocks all UV light. In 2009 when we found a UVA receptor called neuropsin on the cornea/skin this should have stimulated physicians to question these old beliefs but it has not.


  • alpha-MSH has potent protective and antiinflammatory effects. At the molecular level, alpha-MSH affects various pathways implicated in regulation of inflammation and protection, i.e., nuclear factor-kappaB activation, expression of adhesion molecules and chemokine receptors, production of proinflammatory cytokines and mediators, IL-10 synthesis, T cell proliferation and activity, inflammatory cell migration, expression of antioxidative enzymes, and apoptosis.
  • Realize that that Cold Thermogenesis 4-6 blogs all explain how alpha MSH links to leptin.  Leptin biology in turn operates via the central retinal pathways to be distributed all over the central nervous system to communicate energy balance throughout
  • The picture below should be self explanatory how many collateral effects are possible by wearing any tarps over your eyes.  Destruction of these photoreceptors lead to many diseases in modern humans.


Never cover your eyes from the sunlight they evolved to detect and regulate your hormones from sunrise to sunset. Diurnal animals also need darkness after sunset to release melatonin. Do cover your eyes and skin from artificial light at night?

If not this is worse than wearing sunglasses during the day and why I recommend great blue blockers!

Oxygen sensing by arterial chemoreceptors WHOLLY depends on mitochondrial complex I signaling = NAD+ levels.

Sunglasses make the brain think it’s dark and this means you’re not starting the natural process of tanning.

As a result, you’re more likely to burn and therefore at more risk of skin cancer.  Light in the eye is an important factor in health.  the wrong frequency of light at the wrong time of day/night helps to short-circuit the body’s natural innate and adaptive defense mechanism against the sun.

It also puts you at risk for viral infections like C-19.  Imagine that.

Light sculpts your life.  And sunglasses might be one of the key ways we get cancer.  A simple behavioral change might save your life.  How is it chiseling your marble today?