Getting Started with Cold Thermogenesis

CT OR webinar graphic

Listen now!

[show_if has_tag=”2014 Optimal Reset Premium”]

Download Webinar Audio (348 MBS)

[/show_if]


Resources from this webinar

Dr. Kruse’s Blogs

Q & A

Resources from this webinar

More Webinars & Bootcamps

Join the Optimal Klubs!


Blogs

Key resources Dr. Kruse references in this webinar include.
Energy and Epigenetics 12: Is Your Battery Charged?

The Cold Thermogenesis Protocol

Cold Thermogenesis 1: Theory To Practice Begins

Cold Thermogenesis 6: The Ancient Pathway

The Sweet Spot for Optimal Health: Gretchen Bronson on the Quantum Health Model

 


Q & A

  • Will it work to go outside and stand in the cold wearing a bathing suit?
  • How does CT affect hormones? Do you have different affects when your hormones change?
  • My hands and feet stay cold after CT. Would keeping my upper body warm fix this?
  • If ice bags are colder, shouldn’t tub therapy be before it in the protocol?
  • What is your advice for pregnant and/or breastfeeding person doing CT? Are there any special risks?
  • I’m wondering if a sauna prior to CT will hurt or help.
  • What’s the best way to get ones water chemistry right?
  • Does it make sense that I’ve been putting bottles of spring water outside in the sun?
  • I thought there was a blog that mentioned thatlow pg women will have a hard time with CT? or was it low omega 3 to 6 ratio?
  • What about CT for Multiplesclerosis?
  • What is the best Robert becker book to read?
  • Is it safe to take melatonin chronically?
  • How much will ct help men with really low T levels?
  • Is infrared energy from flame, electric, etc as good as energy from the sun? I mean if you heat RO water on a gas stove then cool it down is that as the water being in the sun? My question really is is all infrared energy equal?
  • So adding celtic sea salt to water is not good?
  • So no lemon in water either right as it decreases PH?
  • How does emf from freezers effect water?

Resources

Getting Started With CT

Cold Thermogenesis Store

Screen Shot 2014-02-14 at 9.04.49 AM book-TheEpiPaleoRx CT-shirt Screen Shot 2014-01-20 at 9.30.38 PM
Buy Now Buy Now Buy Now Buy Now
Going Somewhere The Epi Paleo Rx Compression Shirt The Fourth Phase of Water
magnetico
Buy Now
Magnetico Sleep Pad